{"id":4652,"date":"2019-08-12T15:18:21","date_gmt":"2019-08-12T15:18:21","guid":{"rendered":"https:\/\/oculio.com\/portugal\/?p=4652"},"modified":"2020-11-25T15:36:33","modified_gmt":"2020-11-25T14:36:33","slug":"aprenda-a-prevenir-cataratas","status":"publish","type":"post","link":"https:\/\/www.oculio.com\/portugal\/aprenda-a-prevenir-cataratas\/","title":{"rendered":"Aprenda a prevenir Cataratas"},"content":{"rendered":"<p>As cataratas surgem quando o cristalino se torna opaco, o que impede a luz de passar. A vis\u00e3o fica embaciada, a perce\u00e7\u00e3o das cores \u00e9 afetada e o olho torna-se muito sens\u00edvel \u00e0 luz.<\/p>\n<p>As cataratas s\u00e3o uma das principais causas de insufici\u00eancia visual no mundo.<\/p>\n<p>As cataratas s\u00e3o distinguidas por um efeito nublado \/ azul que se forma no cristalino do olho. <a href=\"https:\/\/www.hospitaldaluz.pt\/pt\/guia-de-saude\/dicionario-de-saude\/C\/223\/catarata-ocular-causas-sintomas-e-tratamento\">Outros dos sintomas<\/a> de cataratas incluem a vis\u00e3o turva, desfocada ou enevoada.<\/p>\n<p>Se sofrer desta doen\u00e7a pode tornar-se dif\u00edcil de ver \u00e0 noite. A sua vis\u00e3o pode come\u00e7ar a ganhar uma colora\u00e7\u00e3o amarela ou acastanhada, e pode desenvolver vis\u00e3o dupla ou um efeito de halo.<\/p>\n<p>Cuide dos seus olhos para ajudar a prevenir o aparecimento de cataratas com as seguintes dicas:<\/p>\n<ul>\n<li>Evite fumar;<\/li>\n<li>Evite demasiada exposi\u00e7\u00e3o solar;<\/li>\n<li>Evite beber bebidas alco\u00f3licas com frequ\u00eancia;<\/li>\n<li>Tenha aten\u00e7\u00e3o \u00e0s Diabetes;<\/li>\n<li>Evite recorrer a Cirurgias aos olhos;<\/li>\n<li>Tenha aten\u00e7\u00e3o \u00e0 Medica\u00e7\u00e3o com Corticosteroides.<\/li>\n<\/ul>\n<p>No seu dia a dia, para melhorar a sua vis\u00e3o, tente trabalhar em ambientes com mais luz e claridade &#8211; esta simples pr\u00e1tica vai ajud\u00e1-lo a ver mais nitidamente. \u00d3culos com lentes oft\u00e1lmicas tamb\u00e9m ajudam a fortalecer o olho.<\/p>\n<p>Com o tempo, a sua condi\u00e7\u00e3o pode piorar e, eventualmente, a cirurgia ser\u00e1 necess\u00e1ria para substituir o cristalino do olho por um artificial.<\/p>\n<p>A remo\u00e7\u00e3o das cataratas \u00e9 um procedimento cir\u00fargico comum nos dias de hoje e leva apenas 15 minutos.<\/p>\n<p><a href=\"https:\/\/www.oculio.com\/portugal\/\">Consulte sempre o seu especialista de sa\u00fade visual antes de tomar qualquer decis\u00e3o.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As cataratas surgem quando o cristalino se torna opaco, o que impede a luz de passar. A vis\u00e3o fica embaciada, a perce\u00e7\u00e3o das cores \u00e9 afetada e o olho torna-se muito sens\u00edvel \u00e0 luz. As cataratas s\u00e3o uma das principais causas de insufici\u00eancia visual no mundo. As cataratas s\u00e3o distinguidas por um efeito nublado \/ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[157],"tags":[205],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aprenda a prevenir Cataratas - Oculio<\/title>\n<meta name=\"description\" content=\"As cataratas surgem quando o cristalino se torna opaco, o que impede a luz de passar. 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